second run, last night. found a park i can imagine spending lots of time in, right in the middle of a sweet little neighborhood, just a street over from my own. afterward, i did a sixth chakra workout--no tears, but DAMN, the mantra pose KILLS me, every time. i love that work out, though. i love the rhythm i've built this week.
it's been a hard week, and i'm not entirely sure why. all i know is that it feels heavy, right now. i don't say heavy in a negative/positive way, just as a neutral statement. things feel heavy, right now. some of that is Lent, and allergies, and some of it is just life at this very moment.
had a total meltdown, yesterday. not pretty. emotional leftovers are even worse than the last scraps of thanksgiving dinner you find at the back of the fridge the week you clean it out, so you can do your christmas shopping...icky.
everything is kind of fuzzy around the edges--between the rain, constant mold bloom (it's super-humid in happy valley, y'all...), and pecan pollen all the deuce over everything, i'm living off a steady diet of benedryl and caffeine. i feel bad for my kidneys.
off-day on running, which is a good thing since it's raining cats and dogs...yoga, tonight. trying to decide between doing chakras 1-3, or a combo of 4&7...decisions.
mil besos,
rmg
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